Trigger factors
What are trigger factors and can being aware of them help you to manage your migraine?
What is a trigger?
A trigger is any event, change, external stimulus or physical act which seems to result in migraine
Common triggers
Commonly reported migraine trigger factors include hunger, dehydration, stress and changes in routine
Hypoglycaemia
Having an abnormally low blood sugar (glucose) level can affect migraine
Food and diet
Does gluten sensitivity cause migraine? Is there a migraine diet? Frequently asked questions about what we eat and migraine
Menstruation
Many women find that their menstrual cycle affects their migraine
Menopause and midlife
We look at the key issues for women who experience migraine during the onset of their menopause
Jaw tension
Teeth grinding and clenching your jaw can act as a trigger for migraine and other headaches