Coping and managing

Information on coping and managing with migraine

Keeping a migraine diary

A general guide to recording your migraine attacks

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Exercise

Here we look at exercise and its effects on the management of migraine

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Young sufferers

Just as with adults, migraine is widespread among children and young people

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Migraine in later life

Migraine can improve with age, but unfortunately this is not the case for everyone

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Pregnancy and breastfeeding

Key issues for women who have migraine and become pregnant

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Migraine and the contraceptive pill

We look at the effect of hormones in the contraceptive pill on migraine

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Sleep and migraine

Reluctant bedfellows? We look at the inseparable relationship between sleep and headache

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Managing migraine at work

General considerations to help you manage the impact of migraine in the workplace

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