Meet-ups

Have fun with friends and family as you fundraise and raise awareness of migraine

Meet-up for migraine

Migraine is such an isolating, lonely condition. Every person’s experience is so individual and the stigma that surrounds migraine unfortunately continues to this day.

Let’s change that!

Hold ‘Meet-ups’ to empower yourself and reduce the stigma surrounding migraine in your community, all the while raising awareness of the condition and supporting The Migraine Trust’s work by fundraising.

We have a range of resources to help you organize a Meet-up.

Email us to request a Migraine Meet-up pack

They include a Meet-up pack with:

  • Tips to keep you organised
  • Baking tips
  • A Quiz
  • Cake flags
  • Bunting
  • Folding cake label cards
  • Balloons
  • A Menu poster
  • Paying in slip

Email our fundraising team if you have any questions about our Meet-ups or would like some tips and advice on organising your Meet-up.

Showcase your Meet-up!

A great way to increase the impact of your Meet-up is to share your images on social media with the hashtag #MeetUp4Migraine and tagging us. It will raise awareness and inspire others to organize their own Meet-ups.

See pictures from past Meet-ups here.

Send your Meet-up pictures to us to be added to the gallery. We’d love to see them and hear about your Meet-up!

“What I realise is that the Meet-up offered a really special opportunity to openly and honestly share the experience of migraine, to create something enjoyable and positive out of migraine and, importantly for me, to have a way of thanking those people in my life who really ‘get it’ and support me.” Deborah Sloan

To donate money you have raised from your meet up please visit our Migraine Meet-ups page on JustGiving.

Thank you!